Think twice before you Roundup some more oats

Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the toxic weed-killer in Roundup. The independent study commissioned by the Environmental Working Group (EWG) measured levels of glyphosate in 45 samples of products made with conventional oats, and 16 samples made with organically grown oats.…

Details

Six lifelong habits found among the happiest people

In functional medicine we look at diet and lifestyle strategies to prevent or reverse disease, calm inflammation, and slow the aging process. However, other overlooked but extremely important aspects to your health are your general happiness, well-being, and attitude. Science shows happiness and positivity are correlated with better health. If you are not naturally happy,…

Details