Combine resveratrol and curcumin to quench inflammatory disorders

Today, more than ever, people are suffering from chronic inflammation and autoimmune diseases. Thanks to pioneering research, these inflammatory conditions can be better managed. Research shows us, two natural compounds, resveratrol and curcumin, work synergistically and, when taken together, are more formidable than when taken independently. Tapping into the synergy Resveratrol is a compound derived…

Details

Innovative Gluten Testing is a Game Changer

I often see people who have tested negative for celiac disease in the past show up positive on more advanced testing. Gluten intolerance is not as straightforward as most medical doctors believe it to be. Most people test negative for gluten reactivity on standard testing when, in fact, they have either celiac disease or should…

Details

Play your stress away

Often when we think of play, we think of children or our childhood. As we get older, often the concept of play is lost. Most adults don’t realize play is a necessary form of stress relief. Play is an integral part of staying healthy and should be a pivotal component of any wellness plan. One…

Details

Using coffee enemas to manage Hashimoto’s

  The idea of a coffee enema may seem confusing and a little weird at first, but there are many benefits associated with this protocol including managing Hashimoto’s hypothyroidism. Regular coffee enemas can help with: Relieving pain Increasing energy Relieving depression Improving mental clarity Reducing die-off symptoms during detoxes Eliminating parasites Improving digestion Improving liver…

Details

Preventing autoimmune flares while traveling

Managing an autoimmune condition can be challenging enough but adding travel and holiday schedules into the mix can make it feel downright daunting. There are constant challenges that come with life on the road and in airports, preparing meals in a hotel room, staying with relatives, and constantly being offered foods that will trigger autoimmune…

Details

The link between leaky gut and chronic health disorders

Researching ways to improve health will most likely lead to results that include addressing leaky gut, also known as intestinal permeability. Leaky gut happens when contents from the small intestine spill into the sterile bloodstream through a damaged and “leaky” intestinal wall. This creates a foundation for chronic inflammatory and autoimmune health disorders. Intestinal inflammation…

Details

Filtering tap water reduces toxic exposure

While tap water is treated to prevent waterborne diseases like Cryptosporidium and Giardia, filtering is required for truly clean water. Chlorine and chloramine are the most common chemicals used to treat drinking water. Chloramine, a combination of chlorine and ammonia, is less commonly used. In contrast to chlorine, chloramine remains in the water longer and…

Details