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  • Home
  • About
  • New Patients
    • First visit with Dr. Mark
    • Patient Acceptance Policy and Practice Procedures
  • Testimonials
  • Services
    • Functional Medicine
    • Autoimmunity
    • Hashimoto’s Hypothyroidism
    • Digestive Health
    • Vaccine Damage
    • Blood Sugar Health
    • Brain Disorders
    • Environmental and Chemical Sensitivities
    • Adrenal fatigue and adrenal disorders
    • Hormone health for women and men
  • Health Blog
  • Learning Center
    • Recipes
      • Molasses-Brined Turkey
      • Bacon Wrapped Asparagus and Rack of Lamb Breakfast
      • Corned beef, brussel sprouts, and cabbage
      • Scrumptious Shrimp and Spaghetti Squash
      • Delicious Lemon Garlic Rosemary Chicken
      • Riced Cauliflower Asparagus Medley
      • Roasted Acorn Squash
      • Mashed Cauliflower
      • Arugula-Pomegranate Salad
      • Carne Asada Steak Salad
      • SoCal Summer Quick Slaw
      • Butternut Squash Soup
      • Carrot- Ginger Soup
      • Exquisite Coconut Chicken Soup
      • Hearty Chicken Vegetable Soup
      • Sweet Potato and Apple Soup
      • Sweet Potato and Fennel Soup
      • Apple Pie-less
    • Videos
  • Contact

Daily Archives: December 9, 2016

Sleepy after meals, can’t lose weight, and always hungry?

BlogBy Dr FlanneryDecember 9, 2016

If you are sleepy after eating, always hungry, and can’t lose weight, you may suffer from insulin resistance, which raises your risk for diabetes. The good news is insulin resistance is often reversible through simple dietary changes. How do you know if you have insulin resistance? See if any of these symptoms apply to you: Fatigue after…

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