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  • Home
  • About
  • New Patients
    • First visit with Dr. Mark
    • Patient Acceptance Policy and Practice Procedures
  • Testimonials
  • Services
    • Functional Medicine
    • Autoimmunity
    • Hashimoto’s Hypothyroidism
    • Digestive Health
    • Vaccine Damage
    • Blood Sugar Health
    • Brain Disorders
    • Environmental and Chemical Sensitivities
    • Adrenal fatigue and adrenal disorders
    • Hormone health for women and men
  • Health Blog
  • Learning Center
    • Recipes
      • Molasses-Brined Turkey
      • Bacon Wrapped Asparagus and Rack of Lamb Breakfast
      • Corned beef, brussel sprouts, and cabbage
      • Scrumptious Shrimp and Spaghetti Squash
      • Delicious Lemon Garlic Rosemary Chicken
      • Riced Cauliflower Asparagus Medley
      • Roasted Acorn Squash
      • Mashed Cauliflower
      • Arugula-Pomegranate Salad
      • Carne Asada Steak Salad
      • SoCal Summer Quick Slaw
      • Butternut Squash Soup
      • Carrot- Ginger Soup
      • Exquisite Coconut Chicken Soup
      • Hearty Chicken Vegetable Soup
      • Sweet Potato and Apple Soup
      • Sweet Potato and Fennel Soup
      • Apple Pie-less
    • Videos
  • Contact

Daily Archives: October 21, 2014

Combine resveratrol and curcumin for maximum inflammation-quenching

BlogBy Dr FlanneryOctober 21, 2014

When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from Japanese knotweed and the compound is also found in the skin of red grapes. Curcumin is derived from the curry spice turmeric. Both are well known for their antioxidant, inflammation-quenching…

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