Various root causes can lead to gut problems

Functional medicine has long been aware that gut health is foundational to overall health. Although the reason wasn’t fully understood for decades, it was clear that the gut was the seat of the immune system and chronic inflammation. Recent research has paved the way for understanding just how integral gut bacteria is to health. Improving…

Identifying and reversing brain inflammation

The chances are good that those who suffer from autoimmune Hashimoto’s low thyroid also have some degree of brain inflammation. Symptoms that indicate brain inflammation include brain fog, fatigue, low motivation, and depression, but there can be more debilitating symptoms depending on the diagnosis. Neuroinflammation can be diagnosed as subtle, moderate, or severe, as well…

How to protect yourself from brain injury

Brain injury prevention goes beyond whether you wear a helmet. Two people with the same injury can have two wildly different reactions—one mild, one debilitating—based on the health of their brain prior to injury. Although we can’t necessarily control whether a brain injury happens from a fall, a car accident, or a blow to the…

How to protect yourself from brain injury

Brain injury prevention goes beyond whether you wear a helmet. Two people with the same injury can have two wildly different reactions—one mild, one debilitating—based on the health of their brain prior to injury. Although we can’t necessarily control whether a brain injury happens from a fall, a car accident, or a blow to the…