Chronic inflammation can kill motivation

It is tempting to label those who have no motivation as “lazy.” However, not wanting to engage in life is a red flag that one’s natural state of health is out of balance and that it’s time to investigate an underlying health condition. Researchers have now discovered that chronic low-grade inflammation negatively impacts activity in…

Identifying and reversing brain inflammation

The chances are good that those who suffer from autoimmune Hashimoto’s low thyroid also have some degree of brain inflammation. Symptoms that indicate brain inflammation include brain fog, fatigue, low motivation, and depression, but there can be more debilitating symptoms depending on the diagnosis. Neuroinflammation can be diagnosed as subtle, moderate, or severe, as well…

New lab test could validate chronic fatigue syndrome

Most doctors don’t believe chronic fatigue syndrome is a real condition or they misdiagnose it as a psychiatric issue. Those who suffer from the debilitating symptoms of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) often find themselves the butt of jokes or the object of medical ridicule simply because there is no lab marker to diagnose it…

Inflammation can be underlying cause of depression

Over 16 million people suffer from depression making it one of the most common mental disorders in the US. One in eight Americans over the age of 12 are taking antidepressants, representing a 65 percent increase in the last 15 years. These are troublesome statistics given that most doctors are not addressing the root causes…

Balancing exercise and autoimmunity

Most people with autoimmune disease experience varying symptoms depending on the tissue in the body that is being attacked by the immune system. Unfortunately, the symptoms most people with autoimmunity share in common – like fatigue, energy “crashes, brain fog, inflammation, and pain don’t make you want to get up and exercise! The fact is…

How to protect yourself from brain injury

Brain injury prevention goes beyond whether you wear a helmet. Two people with the same injury can have two wildly different reactions—one mild, one debilitating—based on the health of their brain prior to injury. Although we can’t necessarily control whether a brain injury happens from a fall, a car accident, or a blow to the…