Travel tips to prevent autoimmune flares on the go

Although managing an autoimmune condition requires us extra care with diet, stress levels, sleep, and exertion, that doesn’t mean making travel off limits. Many people with autoimmunity have learned how to travel flare-free, even though it may take some extra prep time before hand. Be mindful to go into a travel experience with the mentality…

Could you be developing an autoimmune disease?

You could be developing an autoimmune disease, one of the most common diseases today, and are not aware of it. This is because autoimmune diseases sometimes start off as “silent” autoimmunity. This means your immune system is attacking tissue in your body but the damage isn’t bad enough to cause symptoms yet. Autoimmune disease is…

Hashimoto’s hypothyroidism can lead to more autoimmune disease

Failing to manage your Hashimoto’s hypothyroidism condition could lead to future autoimmune diseases. A recent study revealed that roughly one in six patients with Hashimoto’s has another autoimmune disease, most commonly: atrophic gastritis, a condition in which the lining of the stomach is constantly inflamed vitiligo celiac disease antiphospholipids syndrome, which may cause blood clots,…