Your gut bacteria can play a role in anxiety and PTSD

New research has found a link between gut bacteria and anxiety — the diversity and quantity of your gut bacteria can affect your anxiety levels. Scientists believe this could play a role in treating PTSD, or post-traumatic stress syndrome. In the study, researchers subjected mice to stressful conditions until they showed signs of anxiety and stress: shaking,…

Lesser known causes of anxiety

Suffering from anxiety is like being held prisoner in a place where worry infuses every thought, your heart pounds, and the world seems jarring and disorienting. With anti-anxiety medications among the most commonly prescribed drugs in the United States, Americans are clearly suffering. Though medications relieve the symptoms, they don’t address the cause. Some causes…